请看高考试题：
第二节 （共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
A Few Tips for Self-Acceptance
We all want it … to accept and love ourselves. But at times it seems too difficult and too far out of reach. 36 ___ Here’s a handful of ways that will set you in the right direction.
● 37 Do not follow the people who make you feel not-good-enough. Why do you follow them? Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own; you are the only you in this world.
●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings, our mistakes and our failures. 38 You will make mistakes, time and time again. Rather than getting caught up in how you could have done better, why not offer yourself a compassionate (有同情心) response? ＂That didn’t go as planned. But, I tried my best.＂
●Recognize all of your strengths. Write them down in a journal. Begin to train your brain to look at strength before weakness. List all of your accomplishments and achievements. You have a job, earned your degree, and you got out of bed today. 39
●Now that you’ve listed your strengths, list your imperfections. Turn the page in your journal. Put into words why you feel unworthy, why you don’t feel good enough. Now, read these words back to yourself. 40 Turn to a page in your journal to your list of strengths and achievements. See how awesome you are?
A. Feeling upset again? B. Where do you start?
C. Nothing is too small to celebrate. D. Remember, you are only human. E Set an intention for self-acceptance. F. Stop comparing yourself with others.
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G. When does the comparison game start?
请看答案及解析：
本文是一篇说明文，语篇选材以“自我接纳”为主题，引导考生积极进行自我对话，关注青少年心理健康，体现了以人为本的价值理念。 36. B 过渡句
上句提到“We all want it … to accept and love ourselves. But at times it seems too difficult and too far out of reach. 我们都希望…接受和爱自己。但有时这似乎太困难，太遥不可及。”以及下句“Here’s a handful of ways that will set you in the right direction. 这里有一些方法可以帮你找到正确的方向。”可知空格处 B项”Where do you start? 你从哪里开始呢‘’符合语境。 正是因为不知道从哪里开始，才给出一些方法可以帮你找到正确的方向。 37. F 主旨句
下文提到“Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own; you are the only you in this world.你是否希望最终因为你的生活比他们的好而感到有力量？要知道你的生活是你自己的； 你是这个世界上独一无二的。”可知本段主要讲述不要把自己和别人作比较。空格处 F项” Stop comparing yourself with others. 停止和别人攀比。”符合语境。 38. D 注释句
上句提到“We are often ashamed of our shortcomings, our mistakes and our failures. 我们常常为自己的缺点、错误和失败感到羞愧。” 以及下句” You will make mistakes, time and time again. 你会一次又一次地犯错误。” 可知人总是要犯错误，因为“人非圣贤,孰能无过”,所以这里说的是人的本质,犯错误是正常的。可知空格处 D项” Remember, you are only human.”符合语境。 39. C 承接句
上句提到“You have a job, earned your degree, and you got out of bed today. 你有工作，拿到了学位，今天起床了(暗示还活着),。” 这些是微不足道的小事,但是值得庆幸的。可知空格处 C项” Nothing is too small to celebrate. 任何小事都是值得庆祝的。”符合语境。 40. A 过渡句
上句提到“Put into words why you feel unworthy, why you don’t feel good enough. Now, read these words back to yourself. 用语言表达为什么你觉得自己没有价值，为什么你感觉不够好。现在，把这些话念给自己听。” 可知,了解了自己的缺点和不足之后,容易产生失落
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感, 空格处 A项” Feeling upset again? 又感到不安了？”符合语境。同时下文给出解决办法” Turn to a page in your journal to your list of strengths and achievements. See how awesome you are? 翻到你日记本上记下你的优点和成就的那页。看看你有多棒？” 。
请看语篇及翻译：
A Few Tips for Self-Acceptance 自我接纳的几点建议
We all want it … to accept and love ourselves. But at times it seems too difficult and too far out of reach. Where do you start? Here’s a handful of ways that will set you in the right direction.
我们都希望…接受和爱自己。但有时这似乎太困难，太遥不可及。你从哪里开始呢？这里有一些方法可以帮你找到正确的方向。
● Stop comparing yourself with others. Do not follow the people who make you feel not-good-enough. Why do you follow them? Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own; you are the only you in this world.
停止和别人攀比。不要跟随那些让你感觉不够好的人。你为什么跟随他们呢？你是否希望最终因为你的生活比他们的好而感到有力量？要知道你的生活是你自己的； 你是这个世界上独一无二的。
●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings, our mistakes and our failures. Remember, you are only human. You will make mistakes, time and time again. Rather than getting caught up in how you could have done better, why not offer yourself a compassionate (有同情心) response? ＂That didn’t go as planned. But, I tried my best.＂
原谅自己犯下的错误。我们常常为自己的缺点、错误和失败感到羞愧。记住，你只是个人。你会一次又一次地犯错误。与其纠结于怎样才能做得更好，为什么不给自己一点同情心呢？“虽然没有按计划进行。但是，我尽力了。
●Recognize all of your strengths. Write them down in a journal. Begin to train your brain to look at strength before weakness. List all of your accomplishments and achievements. You have a job, earned your degree, and you got out of bed today. Nothing is too small to celebrate.
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认识到你所有的优点。把它们写在日记上。开始训练你的大脑先看强项。列出你所有的成绩和成就。你有工作，拿到了学位，今天起床了。任何小事都是值得庆祝的。
●Now that you’ve listed your strengths, list your imperfections. Turn the page in your journal. Put into words why you feel unworthy, why you don’t feel good enough. Now, read these words back to yourself. Feeling upset again? Turn to a page in your journal to your list of strengths and achievements. See how awesome you are?
既然你列出了你的优点，列出你的缺点。翻开你的日记。用语言表达为什么你觉得自己没有价值，为什么你感觉不够好。现在，把这些话念给自己听。又感到不安了？翻到你日记本上记下你的优点和成就的那页。看看你有多棒？
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